Welcome! One Mind Dharma provides guided meditations and other video courses on Buddhism and Buddhist meditation! This meditation course is 10 minutes per day and contains 30 meditations.

Day 1 - Concentration - 30 Day Meditation Course

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This 30 day meditation series was created by:

To get started subscribe to this 30 day course.  By subscribing you'll have the ability to set reminders, checkoff where you are, and leave your thoughts in the comments.  We're thankful that you're here and excited to be part of your journey!
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8 months ago